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Scott Fishman

Case Studies

Coach the Coaches: Case Study 1

Certified USA Track and Field (USATF) running coaches and certified USA Weightlifting (USAW) sports performance coaches, as well as amateur and professional athletes, aim to improve physical and mental fitness. Yet, certified and experienced coaches from both disciplines (running and weightlifting) were frustrated that their athletes were frequently suffering from injuries. They asked Scott Fishman for help with training plans to help their athletes and clients get injury-free results. Scott helped coaches and athletes create individualized training programs to achieve the desired performance-without-injury results.

Train the Trainers: Case Study 2

Big fitness companies spend a lot of time, energy and money on their trainers’ education but want to optimize the results for their employees and members. Scott has trained the top Tier X certified personal trainers at the most prestigious Equinox Fitness Club, showing them efficient ways to customize both their own mental and physical fitness as well as the training programs of their clients.

Educate the Educators: Case Study 3

Certified Strength and Conditioning Specialists through the National Strength and Conditioning Association (NSCA) hold the "gold standard" in training certifications. Their objective was not only to improve individual performance but also maximize team performance. For many years, Scott has trained CSCS professionals on how to customize group training systems to prevent injury and maximize the efficiency of workouts and training plans (anaerobic and aerobic) for the individual athlete.